Tuesday, February 2, 2010
I've started traversing on much smaller holds to reintroduce my pulleys to crimping. These are heavily controlled situations where my left hand is on a solid hold so I don't fully load up my right hand until I want to. Rehab is about controlled and predictable climbing. No desperation moves. I've had a lapse in my routine icing so I need to get on that today. I've also been mulling over the idea of getting back into route climbing as the next step in healing.